Tips and activities for brain breaks 2

Here are some ideas and tips  for brain breaks and focused activities for you to try with your class or group. Some are for children and some can be tweaked for adult groups.

1.Move,met is crucial to learning – try playing a track that students can toe tap and arm move to – I use Jitterbug Boogie from  Billy Elliott. Blink the eyes, and snap the fingers left with right etc. In twos stand opposite and  toe tap ( the brain is getting a mirror image and having to process ) diagonally opposite feet.

2. Take a line for a walk – try the oppposite writing hand

3 cross your hands over when writing